Cereals/Lentils/Rice/Flours

Brown Basmati is a versatile medium-grain rice that cooks beautifully and can be used in savoury or sweet recipes. Steamed or boiled, Basmati rice remains separate and is light and fluffy when cooked

Basmati rice is a type of white rice. It is more aromatic than plain white rice (such as rice used in Chinese and Japanese cuisine), with a slight nutty perfume. The grains are also longer than ordinary white rice.

Buckwheat (Fagopyrum esculentum), or common buckwheat, is a plant cultivated for its grain-like seeds and as a cover crop. buckwheat is a cereal grain, it is actually a fruit seed that is related to rhubarb and sorrel making it a suitable substitute for grains for people who are sensitive to wheat or other grains that contain protein glutens
Buckwheat groats are commonly used in western Asia and eastern Europe. The porridge was common, and is often considered the definitive peasant dish. It is made from roasted groats that are cooked with broth to a texture similar to rice or bulgur

Dutched cocoa powder is cocoa powder that has been treated with an alkaline solution to neutralize acidity. Dutched powder is often darker in color (i.e. black cocoa powder is ultra Dutched) and while it has a smoother taste

It's basically tiny balls of pasta made from a kind of flour called semolina. In North America, the couscous you'll find at the grocery store is pre-cooked and dried, so it's quick to prepare. Couscous has a neutral flavor similar to other foods made of wheat like bread.

Flaxseed is commonly used to improve digestive health or relieve constipation
Ground linseed has a grainy texture with a delicious nutty flavour.
it could be used in soups, baking, cereals, stews meat balls