Premium Brown Lentils: The Everyday Pantry Powerhouse,Versatile, Nutritious & Perfect for Hearty Meals

Discover the reliable versatility of our Premium Brown Lentils, the workhorse of the lentil family. These whole, earthy-brown lentils are a cornerstone of home cooking worldwide, prized for their ability to hold their shape beautifully during cooking while absorbing the flavours of herbs, spices, and broths. With a mild, earthy flavour and firm texture, they're the perfect choice for creating satisfying, budget-friendly meals that are as nutritious as they are delicious.

As an excellent source of plant-based protein and dietary fibre, brown lentils are a must-have for health-conscious cooks, vegetarians, and anyone looking to create quick, wholesome dishes from scratch.

Why Choose Our Brown Lentils?

• Excellent Texture Retention: Hold their disc-like shape perfectly when cooked, making them ideal for salads and dishes where you want distinct texture.

• Quick & Easy to Prepare: Cook in just 20-25 minutes with no soaking required, for a fast and convenient meal base.

• Nutritional Powerhouse: Packed with plant-based protein, fibre, iron, and folate to support a healthy diet.

• Mild & Earthy Flavour: A versatile flavour profile that works wonderfully in a wide range of global cuisines.

• Budget-Friendly & Shelf-Stable: An affordable, non-perishable source of high-quality nutrition for your pantry.

Popular Ways to Use Brown Lentils:

• Hearty Soups & Stews: The classic addition to robust lentil soup, adding body and substance.

• Vibrant Salads: Toss cooked, cooled lentils into grain bowls and salads for a protein boost.

• Vegetarian Curries & Dals: A fantastic meat substitute in vegetarian bolognese, shepherd's pie, and curries.

• Burger Patties & Rissoles: Mash and combine with spices to create flavourful vegetarian burgers.

• Side Dishes: Season and serve as a nutritious alternative to rice or potatoes.

Ingredients: 100% Brown Lentils.
Store in a cool, dry place in an airtight container.

SpicenEasy's Hearty Brown Lentil & Vegetable Soup

• Prep Time: 15 minutes

• Cook Time: 40 minutes

• Serves: 6

Ingredients:

• 1 cup SpicenEasy Brown Lentils, rinsed

• 1 tbsp olive oil

• 1 large onion, diced

• 2 carrots, diced

• 2 celery stalks, diced

• 3 cloves garlic, minced

• 1.5 litres (6 cups) vegetable or chicken stock

• 1 can (400g) diced tomatoes

• 1 tsp SpicenEasy Dried Thyme

• 2 bay leaves

• 1 tsp SpicenEasy Smoked Paprika (optional, for depth)

• Salt and freshly ground black pepper to taste

• 2 large handfuls of spinach or silverbeet, roughly chopped

• 1 tbsp lemon juice or red wine vinegar

• To serve: Crusty bread and a drizzle of extra virgin olive oil

Instructions:

1. Sauté Aromatics: In a large pot, heat the olive oil over medium heat. Add the onion, carrots, and celery and cook for 5-7 minutes, until softened. Add the garlic and cook for another minute until fragrant.

2. Add Base Ingredients: Add the rinsed SpicenEasy Brown Lentils, stock, diced tomatoes, thyme, bay leaves, and smoked paprika (if using). Stir to combine.

3. Simmer: Bring the soup to a boil, then reduce the heat to low, cover, and simmer for 30-35 minutes, or until the lentils and vegetables are tender.

4. Finish: Remove the bay leaves. Stir in the spinach and cook for 2-3 minutes until wilted. Stir in the lemon juice or vinegar – this brightens the flavours beautifully. Season generously with salt and pepper.

5. Serve: Ladle into bowls and serve with a chunk of crusty bread for dipping.

Chef's Tip: For a richer, deeper flavour, sauté a tablespoon of tomato paste with the vegetables for a minute before adding the liquid. This soup tastes even better the next day as the flavours continue to meld. If the soup becomes too thick upon standing, simply thin it out with a little extra stock or water when reheating.

The SpicenEasy Promise

We bring you the finest quality pantry staples from around the world, delivered fresh to your door anywhere in New Zealand. From our versatile brown lentils to our comforting recipes, we're here to help you create nourishing, delicious meals that everyone will love.