Yeast Flakes-100g
Yeast Flakes: The Ultimate Vegan Pantry Powerhouse.Cheesy, Nutty & Packed with Nutrition
Discover the delicious, versatile world of our Premium Yeast Flakes (also known as Nutritional Yeast). This deactivated yeast is a true superfood, celebrated for its naturally cheesy, nutty, and savoury flavour that makes it a game-changer for vegan cooking and beyond. With its golden-yellow colour and flaky texture, it's perfect for adding a deep umami flavour to dishes without any dairy.
Packed with protein, B-vitamins (including B12 when fortified), and essential minerals, savory yeast flakes are as nutritious as they are delicious. They're your secret weapon for creating creamy sauces, cheesy toppings, and flavour-packed meals that everyone will love.
Why Choose Our Savory Yeast Flakes?
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Rich, Cheesy Flavour: Delivers a delicious umami taste that's naturally dairy-free and vegan.
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Nutrient Powerhouse: An excellent source of complete protein, B-vitamins, and fibre.
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Versatile Kitchen Staple: Easily adds cheesy flavour to sauces, sprinkles, and bakes.
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Low in Sodium & Fat: A healthy way to add deep, savoury flavour to your meals.
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Popular Ways to Use Savory Yeast Flakes:
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Vegan "Cheese" Sauces: The key ingredient for creamy, dairy-free mac and cheese.
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Popcorn & Salad Topper: A healthy, flavourful alternative to grated cheese.
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Scrambled Tofu: Adds a savoury, eggy flavour to vegan breakfasts.
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Pasta & Pizza Sprinkle: Use instead of Parmesan for a delicious dairy-free option.
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Soups & Gravies: Stir in to add depth and a rich, savoury note.
Store in a cool, dark, dry place in an airtight container.
SpicenEasy's Quick & Creamy Vegan Cheese Sauce
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Prep Time: 5 minutes
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Cook Time: 10 minutes
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Serves: 4
Ingredients:
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½ cup SpicenEasy Savory Yeast Flakes
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⅓ cup raw cashews, soaked*
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1 cup water
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2 tbsp tapioca flour or cornflour
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2 tbsp lemon juice
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1 tbsp SpicenEasy Olive Oil
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1 tsp SpicenEasy Garlic Powder
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1 tsp SpicenEasy Smoked Paprika
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½ tsp salt
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¼ tsp turmeric (for colour, optional)
*Quick-soak cashews: *Cover with boiling water and soak for 15-20 minutes, then drain.*
Instructions:
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Blend: Combine all ingredients in a high-speed blender. Blend until completely smooth and creamy.
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Cook: Pour the mixture into a saucepan. Heat over medium heat, whisking constantly.
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Thicken: Continue to cook and whisk for 3-5 minutes until the sauce thickens dramatically and becomes stretchy and glossy.
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Season: Taste and adjust seasoning if needed. For a thinner sauce, add a splash more water.
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Serve Immediately: Toss with cooked pasta for vegan mac and cheese, pour over nachos, or use as a dipping sauce.
Chef's Tip: *The tapioca flour is key for that stretchy, melty cheese texture. If you don't have a high-speed blender, you can use ½ cup of pre-made cashew butter instead of whole cashews. This sauce is best used fresh but can be stored in the fridge for up to 3 days – it will thicken when cold, so gently reheat it with a little water to loosen it up.*
The SpicenEasy Promise
We bring you innovative, health-conscious ingredients to support your lifestyle, delivered fresh to your door anywhere in New Zealand. From our flavour-packed savory yeast flakes to our creative, easy-to-follow recipes, we're here to make plant-based eating delicious and satisfying.
Information
Recipe for Yeast Flakes
Cheesy" Garlic & Yeast Flake Popcorn (Vegan, High-Protein Snack)
(Serves 2)
Ingredients:
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½ cup popcorn kernels (air-popped or stovetop)
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2 tbsp nutritional yeast flakes
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1 tbsp melted coconut oil (or olive oil)
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1 tsp garlic powder
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½ tsp smoked paprika
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¼ tsp salt (or tamari for depth)
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½ tsp onion powder
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Pinch cayenne (optional, for heat)
Instructions:
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Pop the corn – Use your preferred method (stovetop, microwave, or air popper).
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Make seasoning – In a small bowl, mix nutritional yeast, garlic powder, paprika, onion powder, salt, and cayenne.
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Toss – Drizzle warm popcorn with oil, then sprinkle seasoning while tossing to coat evenly.
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Serve immediately – For extra crispness, bake at 250°F (120°C) for 5 mins.
Why Nutritional Yeast Flakes?
🌟 Cheese substitute – Naturally rich in umami (contains glutamic acid).
🌟 B-vitamin boost – Especially B12 if fortified.
🌟 Gluten-free & low-fat – Great for plant-based diets.
3 More Ways to Use Yeast Flakes:
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Vegan "Parmesan" – Blend with cashews, salt, and garlic powder.
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Cheesy Sauce – Whisk into plant milk + potato starch for mac & cheese.
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Soup Topper – Sprinkle on creamy soups for a savory finish.
Variation:
"Doritos" Dust – Add 1 tsp chili powder + ½ tsp cumin to the mix for tortilla chips!
Ideal for movie nights, salads, or pasta—no dairy needed
Associated Items
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