Chick Peas 250g

Information

Recipe for Chick Peas

🥙 Classic Hummus

📜 Authentic Recipe

Ingredients:

• 2 cups cooked chickpeas (peeled for ultra-creaminess)

• 1/3 cup tahini

• 2 garlic cloves

• 1/4 cup ice water

• 1/4 cup lemon juice

• 1 tsp cumin

• 1/2 tsp salt

• Olive oil + paprika to garnish

Key Steps:

1. Blend tahini + lemon 1 min (creamy base)

2. Add garlic + spices → blend again

3. Gradually add chickpeas + ice water until silky

Pro Tip:

• For restaurant smoothness, peel chickpeas (or use canned + baking soda soak)

🥇 Other Top Chickpea Recipes:

1. Chana Masala (Indian chickpea curry)

2. Spanish Spinach & Chickpeas (with smoked paprika)

3. Aquafaba Meringues (vegan whipped chickpea brine)

Storage Hack:

• Freeze cooked chickpeas in portions (lasts 6 months)

Need a 5-minute hack (canned chickpeas) or oil-free version? Ask! 🔥

Fun Fact: Chickpeas were first domesticated 7,500 years ago in Turkey—older than the Pyramids!