Linseed ground130g
Unlock Maximum Nutrition with Convenient, Pre-Ground Goodness. Supercharge your health routine with our Ground Linseed/Flaxseed – the convenient way to enjoy all the incredible benefits of nature's nutritional powerhouse!
We've pre-milled premium golden linseeds to perfection, ensuring your body can easily absorb the valuable Omega-3s, fibre, and antioxidants without any preparation needed.
This finely ground powder blends seamlessly into your favourite foods and drinks, making it incredibly easy to boost your daily nutrition with all the health benefits of flaxseed in its most bioavailable form.
Why You'll Love Our Ground Linseed/Flaxseed: Optimal Nutrient Absorption: Pre-ground for maximum bioavailability, allowing your body to easily access the valuable Omega-3s and nutrients.
Rich in Omega-3 Fatty Acids: An excellent plant-based source of ALA Omega-3s, essential for supporting heart and brain health.
High in Fibre: Supports healthy digestion and helps maintain stable blood sugar levels with both soluble and insoluble fibre.
Ultra-Convenient: Ready to use - no grinding required! Perfect for busy lifestyles and quick nutrition boosting. Easy to Incorporate: blends smoothly into smoothies, yoghurt, oatmeal, baking, and more without altering texture.
Easy Ways to Enjoy: Mix into smoothies or protein shakes Stir into yoghurt, oatmeal, or cereal Add to baking recipes (bread, muffins, pancakes) Use as a thickener for soups and sauces Incorporate into energy balls and health bars
Information
Recipe for Linseed Ground
Healthy Flaxseed Banana Bread
*(Makes 1 loaf | 10 mins prep + 55 mins baking)*
Ingredients:
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1 ½ cups (180g) whole wheat flour (or gluten-free blend)
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½ cup (50g) ground linseed (flaxseed)
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1 tsp baking soda
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½ tsp salt
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1 tsp cinnamon
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3 ripe bananas, mashed (about 1 ½ cups)
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2 eggs (or flax eggs for vegan)
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⅓ cup (80ml) maple syrup or honey
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¼ cup (60ml) melted coconut oil
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1 tsp vanilla extract
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½ cup walnuts or chocolate chips (optional)
Instructions:
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Prep: Preheat oven to 350°F (175°C). Grease a 9x5-inch loaf pan.
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Mix dry ingredients: Whisk flour, ground flaxseed, baking soda, salt, and cinnamon.
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Combine wet ingredients: In another bowl, mix mashed bananas, eggs, maple syrup, oil, and vanilla.
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Fold together: Gently combine wet and dry mixtures. Add nuts/chocolate if using.
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Bake 50-55 mins until a toothpick comes out clean. Cool before slicing.
Pro Tip: For extra nutrition, sprinkle 1 tbsp whole flaxseeds on top before baking for crunch!
Why Ground Linseed Shines Here
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Fiber boost: Adds 4g fiber per slice (great for digestion).
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Egg substitute: The mucilage in flax helps bind the bread.
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Nutty flavor: Enhances the banana's sweetness without overpowering.
Other Top Ground Flaxseed Recipes
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Flaxseed Crackers: Mix 1 cup ground flax + ½ cup water + spices, bake until crisp.
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Smoothie Booster: 1 tbsp adds omega-3s without changing flavor.
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Vegan "Egg": 1 tbsp ground flax + 3 tbsp water = 1 egg substitute.
Associated Items
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