Yellow Split Peas 500g
Discover the vibrant colour and wholesome goodness of our Premium Yellow Split Peas. These beautiful golden legumes are a nutritional powerhouse, packed with plant-based protein, dietary fibre, and essential nutrients. Naturally split and hulled, they cook down into a wonderfully creamy and smooth consistency, making them perfect for creating comforting soups, traditional dhals, and hearty vegetarian meals.
With their mild, slightly sweet and earthy flavour, yellow split peas are a versatile base that absorbs spices and seasonings beautifully. They're a budget-friendly way to add substance and nutrition to your meals, supporting digestive health and providing sustained energy.
Why Choose Our Yellow Split Peas?
Creamy, Smooth Texture: Breaks down perfectly when cooked, creating velvety soups and dhals without the need for cream.
Excellent Source of Plant Protein: A fantastic meat-free protein source, ideal for vegetarian and vegan diets.
High in Dietary Fibre: Supports digestive health and helps maintain healthy cholesterol levels.
Quick Cooking Time: Unlike whole legumes, split peas cook relatively quickly and require no soaking.
Budget-Friendly Nutrition: An economical way to create nourishing, satisfying meals for the whole family.
Popular Ways to Use Yellow Split Peas:
Classic Split Pea Soup: A comforting, traditional favourite.
Indian Dhal: Cook with turmeric, cumin, and other spices for a flavourful meal.
Vegetarian Patties & Burgers: Mash and combine with herbs and vegetables.
Stews & Curries: Adds body and protein to slow-cooked dishes.
Dips & Spreads: Blend with garlic and lemon for a healthy alternative to hummus.
Store in a cool, dry place in an airtight container.
Information
Recipe for Yellow Split Peas
Golden Yellow Split Pea Dal (Indian-Style Stew)
*(Vegan, Gluten-Free | Serves 4)*
Ingredients:
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1 cup yellow split peas (rinsed & drained)
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4 cups water (or vegetable broth)
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1 tbsp coconut oil or ghee
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1 onion, finely chopped
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3 garlic cloves, minced
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1 tbsp fresh ginger, grated
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1 tsp turmeric
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1 tsp cumin seeds
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1 tsp ground coriander
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½ tsp mustard seeds (optional)
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1 tomato, diced
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1 green chili, slit (optional)
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1 tsp salt
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½ tsp garam masala
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Juice of ½ lemon
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Fresh cilantro, to garnish
Instructions:
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Cook split peas – In a pot, combine rinsed split peas and water. Bring to a boil, then simmer 25–30 mins until soft (skimming foam if needed).
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Temper spices – In a separate pan, heat oil. Add cumin and mustard seeds; sizzle for 10 secs. Add onion, garlic, ginger, and sauté until golden.
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Add spices – Stir in turmeric, coriander, and green chili. Cook 1 minute.
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Combine – Pour the spice mix into the cooked split peas. Add tomato and salt. Simmer 10 mins until creamy.
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Finish – Stir in garam masala and lemon juice. Garnish with cilantro.
Serving Suggestions:
🍚 With basmati rice or warm roti/flatbread.
🥒 Side of cucumber raita (yogurt + grated cucumber).
🔥 Extra heat? Add a dash of cayenne!
Why Yellow Split Peas?
✅ High fiber & plant protein (great for digestion!).
✅ Cooks faster than whole peas (no soaking needed).
✅ Mild flavor – Absorbs spices beautifully.
Variations:
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Caribbean-Style – Add thyme, coconut milk, and Scotch bonnet pepper.
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Scandinavian Soup – Simmer with ham hock, carrots, and leeks.
Ideal for meal prep—tastes even better the next day!
Associated Items
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