Recipes & Uses

Product Description

Wholegrain oats are a popular choice for creating comforting breakfasts and delicious homemade treats. They can be cooked into warm porridge, blended into smoothies, or added to baking recipes for extra texture and flavour.

Whether you're preparing a nourishing breakfast, making homemade muesli or baking cookies and slices, Wholegrain Oats from SpiceNEasy offer plenty of possibilities in the kitchen.

Ways to Use Wholegrain Oats

• Breakfast Porridge: Simmer with milk or water and finish with fresh fruit, nuts or honey.

• Homemade Muesli: Combine with nuts, seeds and dried fruits for a delicious breakfast mix.

• Baking: Add to cookies, muffins, slices and homemade oat bars.

• Smoothies: Blend into smoothies for a thicker texture.

• Savoury Recipes: Use in selected patties, coatings and homemade savoury bakes.

Product Details

• Product Name: Wholegrain Oats

• Category: Grains & Cereals

• Storage: Store in a cool, dry place away from direct sunlight. Keep in an airtight container after opening.

Preparation Tip: For a simple porridge, simmer oats with your preferred liquid, stirring occasionally until they reach your desired consistency. Add cinnamon, fruit or nuts for extra flavour.

Recipe for Oats wholegrain

Here’s a nutritious and hearty recipe for wholegrain oats (also called steel-cut oats or Irish oats), which are less processed than rolled oats and packed with fiber, protein, and a delicious chewy texture.

Perfect Steel-Cut (Wholegrain) Oats (2 servings)

Ingredients:

• ½ cup steel-cut oats (wholegrain oats)

• 2 cups water (or a mix of water and milk for creaminess)

• Pinch of salt

• 1 tsp cinnamon or vanilla extract (optional)

• 1 tbsp sweetener (honey, maple syrup, or brown sugar) – optional

• Toppings: Fresh fruit, nuts, seeds, yogurt, or nut butter

Stovetop Method:

1. Toast the oats (optional) – In a dry saucepan, lightly toast the oats for 1-2 minutes over medium heat for a nuttier flavor.

2. Boil water – Add 2 cups of water (or water + milk) and a pinch of salt. Bring to a boil.

3. Add oats – Stir in the steel-cut oats, reduce heat to low, and simmer uncovered for 20-25 minutes, stirring occasionally.

4. Adjust consistency – If too thick, add a splash of water or milk.

5. Sweeten & flavor – Stir in cinnamon, vanilla, or sweetener if desired.

6. Serve hot – Top with your favorite fruits, nuts, or a dollop of yogurt.

Faster Methods:

✔ Overnight Steel-Cut Oats – Combine oats and boiling water (1:2 ratio) in a jar, cover, and refrigerate overnight. Heat briefly in the morning.
✔ Instant Pot/Pressure Cooker – Cook oats with water (1:3 ratio) on high pressure for 4 minutes, then natural release for 10 minutes.

Why Choose Wholegrain Oats?

• Lower glycemic index than rolled oats

• Rich in fiber, iron, and protein

• Chewier texture and nuttier flavor

Enjoy a slow-release energy breakfast that keeps you full for hours

Note 

At Spice N Easy, we take food safety and allergen awareness seriously. Please be aware that all our products are packed in a facility in New Zealand , that also handles various allergens, including tree nuts, peanuts, sesame, lupin, gluten-containing cereals, soy, milk, eggs, and other potential allergens.

Although we take care to minimise the risk of cross-contact, we cannot guarantee that our products are completely free from traces of these allergens.

If you have a food allergy, intolerance, or dietary restriction, please read the product label carefully before consumption. If you have any concerns about allergens in our products, please contact us before placing your order.

Your safety and well-being are important to us. Thank you for choosing Spice N Easy.