Recipes & Uses

Product Description

Brown lentils are a versatile ingredient that works beautifully in a wide range of traditional and modern recipes. They hold their shape reasonably well when cooked, making them ideal for hearty dishes where texture matters. Their mild, earthy taste pairs perfectly with aromatic spices, vegetables, herbs and rich sauces.

Whether you're preparing a warming lentil soup, a flavourful curry or a delicious one-pot meal, Brown Lentils from SpiceNEasy are a convenient ingredient for everyday cooking.

Ways to Use Brown Lentils

• Lentil Curry: Cook with onions, tomatoes, garlic and aromatic spices for a comforting meal.

• Soups: Add to vegetable soups for extra texture and substance.

• Stews: Combine with vegetables, herbs and stock for a hearty stew.

• Salads: Use cooked and cooled lentils in salads with fresh vegetables and dressing.

• Plant-Based Patties: Mix cooked lentils with breadcrumbs, herbs and seasonings to make homemade patties.

• One-Pot Meals: Simmer with rice, vegetables and spices for an easy family dinner.

Product Details

• Product Name: Brown Lentils

• Category: Beans & Legumes

• Storage: Store in a cool, dry place away from direct sunlight. Transfer to an airtight container after opening.

Preparation Tip: Sort and rinse the lentils before cooking. Simmer in fresh water until tender, checking the texture regularly and following the packet instructions for the recommended cooking time

Recipe for Brown Lentil

Spicy Brown Lentil Curry (Masoor Dal) (Serves 4)

Perfect for: Weeknight dinners, meal prep, or with rice/naan

Ingredients:

• 1 cup brown lentils (masoor dal), rinsed

• 3 cups water (or vegetable broth)

• 1 tbsp oil (or ghee)

• 1 onion, finely chopped

• 2 tomatoes, diced

• 3 garlic cloves, minced

• 1-inch ginger, grated

• 1 green chili, slit (optional, for heat)

• 1 tsp cumin seeds

• 1 tsp turmeric powder

• 1 tsp coriander powder

• ½ tsp red chili powder (adjust to taste)

• 1 tsp garam masala

• Salt to taste

• Fresh cilantro, chopped (for garnish)

• 1 tbsp lemon juice (optional)

Instructions:

1. Cook lentils:

   • In a pot, combine lentils, water, and ½ tsp turmeric. Bring to a boil, then simmer 20-25 mins until soft (no need to soak).

2. Tempering (tadka):

   • Heat oil in a pan. Add cumin seeds, then sauté onion, garlic, ginger, and green chili until golden.

   • Add tomatoes and spices (coriander, chili powder, salt). Cook until tomatoes break down (~5 mins).

3. Combine:

   • Mix the tempering into cooked lentils. Simmer 5-10 mins to blend flavors.

   • Stir in garam masala and lemon juice. Garnish with cilantro.

4. Serve hot with:

   • Basmati rice, roti, or naan.

   • A side of yogurt or pickle.

 Why Brown Lentils?

• Quick-cooking (no soaking needed).

• High in protein & fiber (great for plant-based diets).

• Holds shape well (unlike red lentils).

Note 

At Spice N Easy, we take food safety and allergen awareness seriously. Please be aware that all our products are packed in a facility in New Zealand , that also handles various allergens, including tree nuts, peanuts, sesame, lupin, gluten-containing cereals, soy, milk, eggs, and other potential allergens.

Although we take care to minimise the risk of cross-contact, we cannot guarantee that our products are completely free from traces of these allergens.

If you have a food allergy, intolerance, or dietary restriction, please read the product label carefully before consumption. If you have any concerns about allergens in our products, please contact us before placing your order.

Your safety and well-being are important to us. Thank you for choosing Spice N Easy.