Fennel Ground 150g

Information

Recipe for Fennel ground

🍖 Essential Italian Sausage Seasoning 🍖

Makes enough for 2 lbs (1 kg) ground pork

Why It’s #1:
✅ Restaurant secret – Used by butcher shops worldwide
✅ Versatile base – Works for patties, meatballs, or pizza toppings
✅ Shelf-stable – Keeps 6+ months in your spice cabinet

Ingredients:

• 2 tsp ground fennel (the star ingredient)

• 1 tbsp salt

• 2 tsp black pepper

• 2 tsp garlic powder

• 1 tsp paprika (smoked or sweet)

• 1 tsp red pepper flakes (adjust for heat)

• 1 tsp dried oregano

• 1/2 tsp ground coriander (optional depth)

Instructions:

1. Whisk all spices together in a bowl.

2. For sausages: Mix with 2 lbs (1 kg) ground pork (20% fat ideal) and 1/4 cup ice water.

3. Chill 4+ hours before shaping or casing.

Cooking Methods:
• Pan-fry: Form patties, cook 4 mins/side
• Grill: Skewer as meatballs over medium heat
• Bake: 375°F (190°C) for 20 mins

Other Top Ground Fennel Recipes:

1. Chinese Five-Spice Powder – With star anise and Szechuan pepper

2. Cincinnati Chili – Key spice in this cinnamon-laced meat sauce

3. Rye Bread – 1 tbsp per loaf for earthy complexity

4. Tandoori Marinade – Balances yogurt’s tang