Chana Daal 1kg
Discover the rich, nutty flavour and wholesome goodness of our Premium Chana Daal. Also known as split Bengal gram, these are husked and split chickpeas that form the backbone of countless traditional Indian, Pakistani, and Bangladeshi dishes. Renowned for their firm texture and ability to absorb spices beautifully, Chana Daal is a versatile, high-protein pantry staple that is both satisfying and incredibly nutritious.
Ideal for creating hearty, comforting meals, our Chana Daal is your first step towards mastering authentic dhal, curries, and snacks.
Why Choose Our Chana Daal?
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Authentic Staple: The essential ingredient for classic dishes like Chana Daal Dhal and various curries.
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High in Protein & Fibre: A fantastic plant-based source of protein and dietary fibre, supporting a healthy diet.
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Holds its Shape: Unlike red lentils, Chana Daal maintains a pleasant, firm texture when cooked, adding substance to meals.
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Nutty & Savoury Flavour: Offers a delicious, robust base that carries spices exceptionally well.
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Naturally Gluten-Free: A wonderful, nutritious option for those with gluten sensitivities.
Popular Ways to Use Chana Daal:
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Classic Chana Daal Dhal: The most famous preparation – a creamy, spiced lentil stew perfect with rice or roti.
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Hearty Curries: Use as the main protein in robust, flavourful curries.
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Salads & Soups: Cook and cool for a protein-packed addition to salads, or add to soups for extra heartiness.
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Snacks & Sides: Ground into flour for pancakes (cheela) or used to make savoury fritters.
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Sprouting: Can be sprouted to increase its nutritional value for salads and snacks.
Cooking Instructions: (Optional but very helpful for customers)
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Rinse the daal thoroughly until the water runs clear.
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Soak for 30-60 minutes (optional but reduces cooking time).
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Combine 1 cup daal with 3 cups water. Bring to a boil, then simmer for 30-45 minutes until tender.
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Season with turmeric, salt, and your favourite spices.
Ingredients: 100% Split Chickpeas (Chana Daal).
Store in a cool, dry place in an airtight container.
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