Linseed/Flaxseed 1kg
Nature's Tiny Powerhouse of Nutrition & Wellness. Unlock the incredible health benefits of one of nature's most nutrient-dense superfoods!
Our Linseed/Flaxseed (also known as golden linseed) is a tiny nutritional powerhouse, packed with essential Omega-3 fatty acids, dietary fibre, and antioxidants. These versatile seeds offer a mild, nutty flavour and a satisfying crunch that can easily be incorporated into your daily diet for a powerful health boost.
Whether you're looking to support heart health, improve digestion, or add a nutritional punch to your meals, our premium quality linseed is the perfect natural solution for your wellness journey.
Why You'll Love Our Linseed/Flaxseed: Rich in Omega-3 Fatty Acids: An excellent plant-based source of ALA Omega-3s, essential for heart and brain health.
High in Fibre: Supports healthy digestion and helps maintain stable blood sugar levels with both soluble and insoluble fibre.
Versatile Usage: Easy to add to smoothies, baking, yoghurt, oatmeal, salads, and more for a nutritional boost.
100% Natural & Nutrient-Dense: Packed with antioxidants, lignans, and essential nutrients in their pure, natural form. Quality Assured: We bring you premium quality linseed that's carefully sourced and packed to preserve freshness and nutritional value.
Easy Ways to Enjoy: Grind and add to smoothies or shakes Mix into yoghurt, oatmeal, or cereal Bake into bread, muffins, and cookies Sprinkle over salads and soups Use as an egg substitute in vegan baking
Information
Recipe for Linseed/Flaxseed
Flaxseed Oatmeal Breakfast Cookies
Makes: 12 cookies
Prep Time: 10 mins
Cook Time: 15 mins
Ingredients:
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1 cup rolled oats (gluten-free if needed)
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½ cup ground flaxseed (linseed) (key for binding & nutrition!)
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1 ripe banana, mashed (or ½ cup applesauce)
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2 tbsp honey or maple syrup
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2 tbsp nut butter (peanut, almond, or sunflower)
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1 tsp cinnamon
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½ tsp vanilla extract
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Pinch of salt
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Optional mix-ins:
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¼ cup dark chocolate chips
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2 tbsp chopped nuts
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2 tbsp dried cranberries
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Instructions:
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Preheat oven to 350°F (175°C). Line a baking sheet with parchment paper.
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Mix wet ingredients: In a bowl, combine mashed banana, honey, nut butter, and vanilla.
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Add dry ingredients: Stir in oats, ground flaxseed, cinnamon, and salt until a thick dough forms. Fold in mix-ins.
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Shape & bake: Scoop 1.5-tbsp portions onto the sheet; flatten slightly. Bake for 12–15 mins until edges are golden.
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Cool for 10 mins (they firm up as they cool).
Why Flaxseed Rocks Here:
🌟 Binder: Ground flax replaces eggs (vegan-friendly!).
💪 Nutrition boost: Packed with fiber, omega-3s, and lignans.
🍪 Meal-prep hero: Stays fresh for 5 days or freeze for 1 month.
Other Top Flaxseed Recipes:
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Flaxseed “Egg” (1 tbsp ground flax + 3 tbsp water = 1 egg substitute).
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Golden Flaxseed Smoothie – Blend with mango, turmeric, and almond milk.
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Crispy Flaxseed Crackers – Mix with seeds, water, and bake.
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