Linseed/Flaxseed 1kg
Information
Recipe for Linseed/Flaxseed
Flaxseed Oatmeal Breakfast Cookies
Makes: 12 cookies
Prep Time: 10 mins
Cook Time: 15 mins
Ingredients:
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1 cup rolled oats (gluten-free if needed)
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½ cup ground flaxseed (linseed) (key for binding & nutrition!)
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1 ripe banana, mashed (or ½ cup applesauce)
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2 tbsp honey or maple syrup
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2 tbsp nut butter (peanut, almond, or sunflower)
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1 tsp cinnamon
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½ tsp vanilla extract
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Pinch of salt
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Optional mix-ins:
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¼ cup dark chocolate chips
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2 tbsp chopped nuts
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2 tbsp dried cranberries
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Instructions:
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Preheat oven to 350°F (175°C). Line a baking sheet with parchment paper.
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Mix wet ingredients: In a bowl, combine mashed banana, honey, nut butter, and vanilla.
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Add dry ingredients: Stir in oats, ground flaxseed, cinnamon, and salt until a thick dough forms. Fold in mix-ins.
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Shape & bake: Scoop 1.5-tbsp portions onto the sheet; flatten slightly. Bake for 12–15 mins until edges are golden.
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Cool for 10 mins (they firm up as they cool).
Why Flaxseed Rocks Here:
🌟 Binder: Ground flax replaces eggs (vegan-friendly!).
💪 Nutrition boost: Packed with fiber, omega-3s, and lignans.
🍪 Meal-prep hero: Stays fresh for 5 days or freeze for 1 month.
Other Top Flaxseed Recipes:
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Flaxseed “Egg” (1 tbsp ground flax + 3 tbsp water = 1 egg substitute).
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Golden Flaxseed Smoothie – Blend with mango, turmeric, and almond milk.
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Crispy Flaxseed Crackers – Mix with seeds, water, and bake.
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