Chia Seeds Organic 200g
The Tiny Seed with Massive Nutritional Power
Unlock the incredible potential of Organic Chia Seeds, ancient superfood celebrated for its dense nutritional profile. These tiny, unassuming seeds are a powerhouse, bursting with fibre, plant-based Omega-3 fatty acids, protein, and essential minerals like calcium and magnesium.
Their unique ability to absorb up to 10 times their weight in liquid and form a gel makes them a versatile culinary tool, acting as a fantastic binder in baking and creating satisfying, gut-friendly puddings. Whether you're looking to boost your nutrient intake, add plant-based protein to your diet, or find clever vegan alternatives, chia seeds are an essential, easy-to-use staple for a health-conscious kitchen.
Why Choose Our Organic Chia Seeds?
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Rich in Omega-3 & Fibre: An excellent plant-based source of Alpha-Linolenic Acid (ALA) and dietary fibre, supporting heart and digestive health.
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Natural Vegan Egg Substitute: When mixed with water, they form a "chia egg" gel that binds baked goods perfectly.
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Nutrient-Dense Superfood: Packed with antioxidants, protein, calcium, magnesium, and iron.
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Certified Organic & Allergen-Free: Certified organic, vegan, gluten-free, paleo-friendly.
Culinary Inspiration: How to Use Chia Seeds
Unlock their nutritional and functional potential:
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Chia Pudding: The classic use. Mix with milk or plant-based alternatives and refrigerate for a healthy, filling breakfast or dessert.
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Vegan Baking: Create a "chia egg" by mixing 1 tbsp of seeds with 3 tbsp of water. Let it gel for 5 minutes to replace one egg in recipes.
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Smoothie Booster: Stir a tablespoon into smoothies for a fibre and nutrient boost without altering the flavour.
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Healthy Topping: Sprinkle over yogurt, acai bowls, oatmeal, and salads for added crunch and nutrition.
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Thickening Agent: Use to naturally thicken jams, sauces, and soups.
How to Use: Can be eaten raw, soaked, or ground. For better nutrient absorption, consider using them in soaked or ground form.
Storage: Keep in an airtight container in a cool, dark, and dry place. Their high antioxidant content helps prevent rancidity.
Ingredients: 100% Organic Chia Seeds.
Information
Recipe for Chia Seed Black
Overnight Black Chia Pudding
(Serves 2)
Ingredients:
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¼ cup black chia seeds
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1 cup milk (dairy, almond, oat, or coconut)
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1 tbsp maple syrup or honey (adjust to taste)
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½ tsp vanilla extract
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Pinch of salt
Toppings (choose your favorites):
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Fresh berries (strawberries, blueberries)
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Sliced banana or mango
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Granola or toasted coconut flakes
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Nut butter drizzle
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Dark chocolate shavings
Instructions:
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Mix base ingredients: In a jar or bowl, whisk chia seeds, milk, sweetener, vanilla, and salt until well combined.
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Rest 5 minutes, then whisk again to prevent clumping.
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Refrigerate overnight (or at least 4 hours) until thick and pudding-like.
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Serve chilled with toppings.
Pro Tip: For a creamy texture, blend the pudding after soaking!
Why It’s a Superfood Star
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Fiber & Omega-3s: Chia seeds expand to keep you full.
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Meal-prep friendly: Lasts 5 days in the fridge.
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Vegan adaptable: Use plant-based milk.
Other Top Black Chia Seed Recipes
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Chia Fresca (Mexican "Iskiate"): Mix 1 tbsp chia + 1 cup water + lime + agave.
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Energy Balls: Combine chia + oats + dates + cocoa.
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Egg Substitute: 1 tbsp chia + 3 tbsp water = 1 egg (vegan baking).
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