Linseed Ground 700g

Recipes & Uses

Recipe for Linseed/ Flaxseed Ground

Flaxseed Banana Bread

Makes: 1 loaf (8-10 slices)
Prep Time: 10 mins
Cook Time: 50-55 mins

Ingredients:

• 1 ¾ cups (220g) whole wheat flour (or gluten-free blend)

• ¼ cup (30g) ground flaxseed (golden or brown)

• 1 tsp baking soda

• ½ tsp salt

• 1 tsp cinnamon

• 3 ripe bananas, mashed (about 1 ½ cups)

• ⅓ cup (80ml) maple syrup or honey

• 2 eggs (or flax eggs: 2 tbsp ground flax + 6 tbsp water)

• ⅓ cup (80ml) melted coconut oil or butter

• 1 tsp vanilla extract

• Optional add-ins:

  • ½ cup walnuts or chocolate chips

  • 1 tbsp chia seeds

Instructions:

1. Preheat oven to 350°F (175°C). Grease a 9x5-inch loaf pan.

2. Mix dry ingredients: Whisk flour, ground flaxseed, baking soda, salt, and cinnamon.

3. Combine wet ingredients: In another bowl, mix mashed bananas, maple syrup, eggs, oil, and vanilla.

4. Fold together: Gently mix wet into dry ingredients until just combined. Add nuts/chocolate if using.

5. Bake 50-55 mins until a toothpick comes out clean. Cool 10 mins before slicing.

Why It's Great:

 Moist texture: Flaxseed adds richness without heaviness.
 Nutrient boost: Each slice packs fiber, omega-3s, and protein.
 Versatile: Enjoy toasted with nut butter or as-is!

Perfect for Smoothies

Blend Ground Linseed into fruit smoothies, breakfast smoothies and protein shakes.

Its fine texture disperses easily and can also help give blended drinks a slightly thicker texture.

Stir into Porridge, Yoghurt & Cereal

Add a spoonful to porridge, overnight oats, yoghurt or muesli for a simple way to incorporate ground flaxseed into breakfast.

Its mild nutty flavour works particularly well with banana, berries, apple, cinnamon and nuts.

Excellent for Baking

Ground Linseed can be added to bread, muffins, pancakes, banana bread, biscuits and homemade snack bars.

Because it is already finely ground, it distributes more evenly through batters and doughs than whole seeds. SpicenEasy's current product page also features ground flaxseed in banana bread.

Make a Flax Egg for Vegan Baking

Ground flaxseed can be used to make a simple egg substitute in many baking recipes.

Mix approximately 1 tablespoon of Ground Linseed with 3 tablespoons of water, allow it to stand until thickened, then use it in suitable recipes in place of one egg. This is also the ratio given on the current SpicenEasy product page.

Great for Energy Balls & Homemade Bars

Mix Ground Linseed into energy balls, oat bars, muesli bars and homemade snack mixtures.

Its fine texture makes it easy to combine with oats, nuts, dried fruit, nut butter and other seeds.

Whole Linseed vs Ground Linseed

Choose Whole Linseed / Flaxseed when you want visible seeds, crunch or the option to grind them fresh.

Choose Ground Linseed when you want a ready-to-use product that blends easily into smoothies, cereals and baking.

Buy Ground Linseed Online in New Zealand

The 700g pack is ideal for households, cafés, bakeries and anyone who regularly uses ground flaxseed in breakfast recipes or baking. SpicenEasy currently lists it as pre-ground golden linseed.

Order Ground Linseed / Flaxseed online in NZ for smoothies, porridge, baking, flax eggs and homemade snack recipes.

Storage

Because the seeds are already ground, keep the pack tightly sealed and cool. Refrigeration after opening is a good option for maintaining freshness, particularly if you will use the pack gradually.