Chia Seed 1kg

Premium Chia Seeds: Tiny Seeds, Massive Nutrition .The Ultimate Superfood for Modern Kiwi Lifestyles

Discover the incredible nutritional power and versatility of our Premium Chia Seeds. These tiny black and white seeds, once a staple of ancient Aztec diets, have earned their superfood status for good reason. When soaked, they develop a unique gel-like coating that makes them perfect for creating healthy puddings, thickening smoothies, and even replacing eggs in vegan baking.

Packed with omega-3 fatty acids, fibre, protein, and antioxidants, chia seeds are one of the simplest ways to boost the nutritional value of your favourite foods and drinks.

Why Choose Our Chia Seeds?

• Nutritional Powerhouse: An excellent source of plant-based omega-3s, fibre for digestive health, and complete protein.

• Natural Thickening Agent: Create instant puddings, jam, and thick smoothies without cooking.

• Vegan Egg Substitute: Mix 1 tbsp chia seeds with 3 tbsp water to replace one egg in baking.

• Neutral Flavour: Their mild, nutty taste makes them easy to incorporate into both sweet and savoury dishes.

• Long Shelf Life: A stable pantry staple that stores well for versatile, everyday use.

Popular Ways to Use Chia Seeds:

• Chia Pudding: The classic preparation - mix with milk and flavourings for a healthy breakfast or dessert.

• Smoothie Booster: Add to smoothies for extra thickness and nutrition.

• Baking: Use as an egg substitute or sprinkle on top of breads and muffins.

• Healthy Toppings: Sprinkle over yoghurt, oatmeal, or salads for a nutrient crunch.

• Hydration Aid: Add to water or sports drinks for sustained energy release.

Ingredients: 100% Pure Chia Seeds (Salvia Hispanica).

Store in a cool, dry place in an airtight container.

Most Popular Recipe: Overnight Chia Pudding

This no-cook, make-ahead breakfast is the perfect introduction to chia seeds. It's incredibly easy, customizable, and has become a health food phenomenon for good reason.

SpicenEasy's Basic Overnight Chia Pudding

• Prep Time: 5 minutes (+ overnight soaking)

• Cook Time: 0 minutes

• Serves: 1

Ingredients:

• 3 tbsp SpicenEasy Chia Seeds

• 1 cup milk of choice (dairy, almond, coconut, oat)

• 1-2 tsp maple syrup, honey, or other sweetener

• ½ tsp vanilla extract (optional)

• Toppings: Fresh berries, sliced banana, nuts, coconut flakes, cinnamon

Instructions:

1. Mix Ingredients: In a jar or bowl, whisk together chia seeds, milk, sweetener, and vanilla (if using). Make sure the chia seeds are well distributed and not clumping together.

2. Initial Rest: Let the mixture sit for 5 minutes, then whisk again to break up any clumps that may have formed.

3. Refrigerate: Cover and refrigerate for at least 4 hours or preferably overnight. The pudding will thicken to a creamy, spoonable consistency.

4. Serve: In the morning, give it a stir. If it's too thick, add a splash more milk. Add your favourite toppings and enjoy!

Chef's Tip: *The basic ratio is 3 tablespoons of chia seeds to 1 cup of liquid. For a single-serve jar, this is perfect! You can blend the mixture before refrigerating for an ultra-smooth texture. For chocolate chia pudding, add 1 tbsp cocoa powder. For a protein boost, stir in a scoop of your favourite protein powder with the milk.*

The SpicenEasy Promise

We bring you the finest quality superfoods and ingredients, delivered fresh to your door anywhere in New Zealand. From our nutrient-packed chia seeds to our simple, delicious recipes, we're here to support your health journey one spoonful at a time.