Premium Chia Seeds: Nature's Tiny Powerhouses

Supercharge Your Meals with Nutrition & Versatility

Unlock the incredible nutritional potential of our Premium Chia Seeds - tiny seeds packed with massive health benefits. These nutrient-dense seeds, available in both black and white varieties, are your secret weapon for creating healthier meals without compromising on taste or convenience.

When mixed with liquid, chia seeds develop a unique gel-like coating that makes them perfect for creating instant puddings, thickening smoothies, and even replacing eggs in vegan baking. Their mild, nutty flavour blends seamlessly into both sweet and savoury dishes, making them one of the easiest ways to boost your daily nutrition.

Why Choose Our Chia Seeds?

• Nutritional Powerhouse: Excellent source of plant-based omega-3s, fibre for digestive health, and complete protein

• Natural Thickening Agent: Create instant puddings, jams, and thick smoothies without cooking

• Vegan Egg Substitute: Mix 1 tbsp chia seeds with 3 tbsp water to replace one egg in baking

• Neutral Flavour: Mild, nutty taste easily incorporates into sweet and savoury dishes

• Long Shelf Life: Stable pantry staple that stores well for everyday use

Popular Ways to Use Chia Seeds:

• Chia Pudding: The classic preparation - mix with milk and flavourings for a healthy breakfast

• Smoothie Booster: Add to smoothies for extra thickness and nutrition

• Baking: Use as egg substitute or sprinkle on breads and muffins

• Healthy Toppings: Sprinkle over yoghurt, oatmeal, or salads

• Energy Bites: Bind ingredients in no-bake snacks and energy balls

Ingredients: 100% Pure Chia Seeds (Salvia Hispanica)

Store in a cool, dry place in an airtight container

Most Popular Recipe: Overnight Chia Pudding

This no-cook, make-ahead breakfast is the perfect introduction to chia seeds. It's incredibly easy, customizable, and has become a health food favourite for good reason.

SpicenEasy's Basic Overnight Chia Pudding

• Prep Time: 5 minutes (+ overnight soaking)

• Serves: 1

• Dietary: Vegan, Gluten-Free

Ingredients:

• 3 tbsp SpicenEasy Chia Seeds

• 1 cup milk of choice (dairy, almond, coconut, oat)

• 1-2 tsp maple syrup or honey

• ½ tsp vanilla extract

• Topping Ideas: Fresh berries, sliced banana, nuts, coconut flakes

Instructions:

1. Mix Ingredients: In a jar or bowl, whisk together chia seeds, milk, sweetener, and vanilla

2. Initial Rest: Let sit for 5 minutes, then whisk again to prevent clumping

3. Refrigerate: Cover and refrigerate for at least 4 hours or overnight

4. Serve: Stir well, add toppings, and enjoy!

Chef's Tips:

• Basic ratio: 3 tbsp chia seeds to 1 cup liquid

• Blend mixture before refrigerating for ultra-smooth texture

• Add cocoa powder for chocolate chia pudding

• Stir in protein powder for extra nutrition

The SpicenEasy Promise

We bring you the finest quality superfoods and ingredients, delivered fresh to your door anywhere in New Zealand. From our nutrient-packed chia seeds to our simple, delicious recipes, we're here to support your health journey.