Recipes & Uses

Why Choose Dates Pitted 150g?

• Naturally Sweet: Enjoy the rich, caramel-like flavour of dates.

• Conveniently Pitted: Ready to eat and easy to use in recipes.

• Source of Dietary Fibre: Dates naturally contain fibre.

• Versatile Ingredient: Ideal for snacking, baking, smoothies, and desserts.

• Convenient Pack Size: The 150g pack is perfect for everyday use and trying new recipes.

How to Use Pitted Dates

• Everyday Snacking: Enjoy them on their own whenever you crave a naturally sweet snack.

• Smoothies: Blend into smoothies for natural sweetness and a rich texture.

• Breakfast Bowls: Chop and add to porridge, muesli, yoghurt, or overnight oats.

• Baking: Use in cakes, muffins, biscuits, slices, and homemade treats.

• Energy Balls: Blend with nuts, seeds, and oats to make delicious no-bake snacks.

• Savoury Dishes: Chop into salads, couscous, rice dishes, or tagines for a touch of sweetness.

Most Popular Recipe Ideas with Pitted Dates

• Date and Nut Energy Balls: Blend dates with almonds, cashews, and a little cocoa powder to create easy no-bake treats.

• Creamy Date Smoothie: Blend pitted dates with milk, banana, and cinnamon for a naturally sweet drink.

• Homemade Date Loaf: Use chopped dates to create a moist, flavourful loaf perfect for afternoon tea.

• Date and Oat Bars: Combine dates, oats, and nuts for a convenient homemade snack.

• Stuffed Dates: Fill dates with nut butter or nuts for a simple sweet treat.

Nutritional Benefits of Dates

Dates provide several nutrients and can be enjoyed as part of a balanced diet.

• Dietary Fibre: Supports normal digestive function.

• Natural Carbohydrates: Provides energy from naturally occurring sugars.

• Essential Minerals: Contains minerals such as potassium, copper, and magnesium.

• Plant Compounds: Naturally contains antioxidant compounds.

• Naturally Sweet Alternative: Can be blended or chopped into recipes to add sweetness without relying solely on refined sugar.

Dates contain naturally occurring sugars and are best enjoyed in moderation as part of a varied, balanced diet.

Storage Instructions

Store in a cool, dry place away from direct sunlight. Seal the pack securely after opening to help maintain freshness and texture. Follow any additional storage instructions provided on the product packaging.

Product Details

• Product Name: Dates Pitted

• Pack Size: 150g

• Product Type: Pitted dates

• Flavour Profile: Naturally sweet, rich, and caramel-like

• Texture: Soft and chewy

• Suggested Uses: Snacking, baking, smoothies, desserts, and cooking

Frequently Asked Questions

1. What are pitted dates?

Pitted dates are dates with their hard central pits removed, making them convenient to eat and easy to use in recipes.

2. Can pitted dates be used in baking?

Yes, they are excellent for date loaves, cakes, muffins, slices, and homemade snack bars.

3. Can dates be used as a natural sweetener?

Yes, dates can be blended into a paste or finely chopped and added to smoothies, desserts, and baking recipes for natural sweetness.

4. Are pitted dates suitable for snacking?

Yes, they can be enjoyed straight from the pack as a sweet snack or paired with nuts and seeds.

5. How should pitted dates be stored after opening?

Keep them sealed in a cool, dry place and follow the storage guidance on the packaging to maintain their quality.

Buy Dates Pitted 150g Online in New Zealand

Add natural sweetness to your pantry with Dates Pitted 150g from SpiceNEasy. Perfect for everyday snacking, homemade energy balls, baking, smoothies, and desserts, these versatile dates make it easy to add delicious flavour to your favourite recipes.

Shop online at SpiceNEasy and explore our range of nuts, seeds, dried fruits, spices, and pantry essentials.

Note 

At Spice N Easy, we take food safety and allergen awareness seriously. Please be aware that all our products are packed in a facility in New Zealand , that also handles various allergens, including tree nuts, peanuts, sesame, lupin, gluten-containing cereals, soy, milk, eggs, and other potential allergens.

Although we take care to minimise the risk of cross-contact, we cannot guarantee that our products are completely free from traces of these allergens.

If you have a food allergy, intolerance, or dietary restriction, please read the product label carefully before consumption. If you have any concerns about allergens in our products, please contact us before placing your order.

Your safety and well-being are important to us. Thank you for choosing Spice N Easy.